Learn How To meditate

Saturday 19 March 2016

Saturday 16 May 2015

Meditation With Dolphins and Whales

You are walking on an isolated beach.
You can feel the grains of sand on your bare feet.
It is a warm day.
You are alone.
You take all your cloths off and go into the water.
The water is warm.
A dolphin comes up and touches you with a friendly nudge.
You swim with the dolphin for a bit.
You walk out of the ocean .
You can feel the grains of sand on your feet.
You are still alone.
You put your cloths back on and leave the beach.

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Monday 2 March 2015

Learn How to do Meditation

The term meditation refers to a broad variety of practices (much like the term sports) that includes techniques designed to promote relaxation, build internal energy or life force (qi, ki, prana, etc.) and develop compassion, love, patience, generosity and forgiveness.

To meditate you need Space

Say the Om chant to relax

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#meditation #rich #money

Dreaming of starting to meditate, but do not know where to start? Meditation is a practice in which an individual trains the mind or induces a mode of consciousness, either to realize some benefit or as an end in itself.

Meditation (from Lat. Meditatio - meditation) - a type of exercise training on the concentration used for health purposes, to develop control over their thoughts and emotions, or to enter into a special religious and mental state of "mindfulness"

Diverting their minds from the mental activity, you create a clearance "no-mind", which are sensitive to and aware of what is happening, but do without thinking. In this is the essence of any meditation

Learn this chant for more energy

Experience peace and stillness with this beautiful piece of music, with beautiful background landscapes, ethereal vocals and wise quotes. Drift off into a state of relaxation, and sleep.